Osteo says I have a sprain/minuscule tear in the calf muscle which will heal itself in a week. I have to go back next week & he'll work a bit more on the glute/hammy issue & wants to play with (check) my Achilles & give my calf/calves a bit more of a serious work out & then (is crossing his fingers) I will be injury free for a while. I will wait & see.
Feels far less tight today, the pain has subsided a lot AND I can walk MUCH betterer. Don't think I'll be back running til next week though; grumble grumble grumble. Just when I recon I'd got the hang of "strides" n all! Sigh.
I've my sis & niece visiting later in the week. Sis arrives tomorrow after a day of shopping; & is collecting Tess from her Dad's on Friday (she's spent a week with him) & I will cook I am not sure what for them for dinner. We'll probably just hang out, maybe watch a DVD (Tess & my fave past time - eating & watching flicks!). At the moment I'm leaning towards pizza. I guess I'll have to make cake as well.......they are visiting for my pending senior citizens celebrational day.
Anyhoo. I'm just about to clock up 11 hours at my desk so I think I'll bugger off & so something more exciting....like cleaning in preparation for my house guests! Bah! Think I'll have a nice hot bubble bath instead. Bugger dusting!!!!